Saturday, August 25, 2007

Stroke and Stride Summary

It seemed really odd to not have a Stroke and Stride to do this Thursday
SS1 49:01 18:52 3:45 26:25 4/6
SS2 45:38 18:02 1:55 25:42 3/6
SS3 43:30 16:43 1:44 25:05 3/5
SS4 43:57 17:04 1:21 25:33 3/5
SS5 44:11 17:04 1:21 25:48 4/7
SS6 64:10 36:51 1:26 25:55 8/9
SS7 --:-- --:-- -:-- --:-- -/-
SS8 48:35 18:36 2:03 27:57
SS9 17:28
SS10 46:16 18:02 1:28 26:47 5/7

SS9 I did just the swim, it was the Thursday before the 5430 Long Course and I wasn't going to push it, i just wanted to test out the wetsuit, which I did.
Stroke & Stride #3 was by far my best race. The only part I topped in any other race was my transition time which I topped several times.
I did the 1500m swim only once, at SS6. I tried to do it at SS8 and SS9 but both times the swim got shortened.

I'll miss the Stroke & Strides, they were a lot of fun and were not only enjoyable races, but also great social occasions.


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