Thursday, May 10, 2007

What's in a title?

Finally got my footpod today.  I still need to calibrate it, but from the run i did today, it actually seems to be pretty close already.

T: 31:19

D: 2.71 mi

HR: 150bpm

11:34 pace

WTD: 9 mi



Man, my pace is SLOW!  But I know i need to put in a lot of 'easy' miles to improve my endurance and mix in the right amount of hard workouts so that I can improve my pace.  I hate running slow, but you've gotta do what you've gotta do...





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