I weighed myself this morning. 159 pounds. I've never been 159 pounds. Not acceptable. This is war now ladies and gentlemen. War!
0:32:15 4mi; Outdoors; HR=174
Tempo run, 1600m followed by 30 second cooldowns
wtd: 7.28mi
I need to start getting on my brother, I know he isn't preparing for Disney. I know it because he's lazy and that's why he's 300lbs.
43 days to Disney and the Goofy Challenge.
0:32:15 4mi; Outdoors; HR=174
Tempo run, 1600m followed by 30 second cooldowns
wtd: 7.28mi
I need to start getting on my brother, I know he isn't preparing for Disney. I know it because he's lazy and that's why he's 300lbs.
43 days to Disney and the Goofy Challenge.
powered by performancing firefox
No comments:
Post a Comment