5k Run TT

I did a 5k in Arvada yesterday morning as a TT for my training. I came into this race with some high hopes, specifically I wanted to break a 7:30 pace for the race and was having daydreams of breaking 7:20.

I was sorely disappointed.

I finished the race in 26 minutes flat... an 8:32 pace. That's WAY off my last TT. Granted, it was really, really cold, but still, to be a whole minute off my goal pace was very disappointing.

time to head on over to the race calndar and find another 5k, see if I can't do better.