Friday, November 28, 2008
Black Friday
Wednesday, November 26, 2008
Howdy Strangers...
It’s been a while since I posted, I’ll run through a few things real quick.
Winter is coming here in Boulder. There’s a nip in the air most mornings and the scent of snow, though it’s only snowed once so far. I see ice forming along the banks of Boulder creek and I’ve turned into an utter wimp when it comes to riding outside. I may start going in to work early so I can take a longer lunch and ride at lunchtime.
I found out my office encourages employees to decorate their desk for the holidays…. This could be dangerous.
I was in the pool a week or so after my swim lesson with mark, focusing on driving from my hips, reaching as if I was punching when I noticed that the punch/reach was leveraging my other arm that was already in the water doing the stroke. I wasn’t sure that was supposed to happen as I didn’t recall Mark mentioning it, but as I thought about it, it made sense. Sure enough, when I asked Mark, that’s exactly what I should be feeling.
As I think about it now, I remember back when I took Tae Kwon Do, every punch you throw is balanced by snapping back your other arm (and shoulder) which prepares you to punch with the other arm as well as generating more power.
Training is going fairly well. I’ve felt particularly good running lately, though my bike on the other hand kind of feels like it has plateaued. The swim is solid, Mark has me doing a lot of sprints to focus on improving my form and getting FASTER. It’s generally kind of boring (it’s laps in a pool after all), though the occasional breakthrough like I mentioned above is very exciting and I know it’s all working to make me faster.
I’m still figuring out my race schedule for next year aside from the IDT. I’m thinking about doing Wildflower, but I think I might be better served doing that the following year.
Mark had a great race at IMAZ, putting up a PB and finishing 13th among the pro men. Good on ya man!
Wednesday, November 05, 2008
Basking in the afterglow...
Last February I spent several jubilant hours waiting in the freezing cold of an Ohio winter on the University of Cincinnati campus to hear a man speak for hardly 15 minutes. A man who I had seen reach out and inspire the apathetic and give hope to those who felt hopeless.
Last night, I watched that same man address his supporters and the nation as the President-Elect of the United States of America while I watched from my living room. The fear that had crept over me the few days prior, born of memories of a cold November night in 2004 when I waited in a windy Copley Square for a similar speech that would never come had left me apprehensive and nervous.
But there he was…
If there is anyone out there who still doubts that America is a place where all things are possible, who still wonders if the dream of our founders is alive in our time, who still questions the power of our democracy, tonight is your answer.
It's the answer told by lines that stretched around schools and churches in numbers this nation has never seen, by people who waited three hours and four hours, many for the first time in their lives, because they believed that this time must be different, that their voices could be that difference.
It's the answer spoken by young and old, rich and poor, Democrat and Republican, black, white, Hispanic, Asian, Native American, gay, straight, disabled and not disabled. Americans who sent a message to the world that we have never been just a collection of individuals or a collection of red states and blue states.
We are, and always will be, the United States of America.
Hail to the Chief, God bless America, time to roll up the sleeves and get to work.